I hope this message finds you well and thriving! It's been a while since I last reached out, and I wanted to catch up with you.

Recently, I've been focusing on my fundraising efforts for the Fellowship of Christian Athletes (FCA). FCA is an amazing organization that empowers athletes to pursue their faith while excelling in their sport, and I'm honored to be part of it.

If you're interested in supporting this incredible cause, you can find more details and donate here

Beyond fundraising, I've also been reflecting on some personal insights around fear and challenges. In one of my recent Instagram posts, I shared a moment with my son where I asked him a simple but powerful question: "Do you want to?" It reminded me that when we make firm decisions with our words and beliefs, our minds have a unique way of charting a path for us.

Facing Challenges: The Power of Mindset

We all face challenges and opportunities where fear and doubt can creep in, but sometimes, all it takes is a shift in mindset to move forward. Here are a few tips that might help you or someone you know when facing these situations:

1. Ask the Right Question: When you're uncertain or scared, ask yourself, "Do I want to?" If the answer is yes, let that be your guiding principle.
2. Focus on Beliefs: The beliefs we hold about ourselves and our abilities can shape our outcomes. Focus on positive beliefs and affirmations to counter self-doubt.
3. Take Action: Once you've made a decision, take immediate action, even if it's small. Action builds momentum and confidence.
4. Embrace the Journey: Challenges and setbacks are part of growth. Embrace them as opportunities to learn and develop resilience.
5. ​

I hope these tips resonate with you and help you face any challenges or opportunities coming your way. If you want to chat more or need support in any area, please feel free to reach out.

And if you're interested in supporting my FCA fundraising efforts, you can do so here. Your support means the world to me!

Wishing you a week filled with purpose and joy.

Learn how to thrive through suffering and find joy amidst life's inevitable storms. Click on the photo to Pre-Order my latest Best Selling Book:

Embrace the fullness of life and find limitless potential in the presence of adversity. Click on the photo to order My Best Seller Purpose Through Pain:

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🙏 Join the FCA Mission: Your support is not just a contribution; it's a catalyst for transformative community initiatives. As we work to fully fund and empower the Fellowship of Christian Athletes (FCA), we're not only inspiring athletes and coaches through faith but also working towards ambitious goals that include launching FCA hockey in Rochester, NY. This initiative aims to bring hockey to people of all walks of life, fostering inclusivity and community spirit.

Moreover, we're dedicated to building a community-based facility focused on ice sports, creating a welcoming space for everyone to engage in and enjoy the benefits of these activities. Another crucial goal is establishing a peer huddle at every middle school, high school, and college/university in the area, promoting a supportive and faith-filled environment for young athletes.

Your contribution, whether financial or through spreading awareness, supports these significant efforts. Click the link below to support and for more details on how you can be a part of this positive impact in 2024. Together, let's lay the groundwork for a more inclusive, faith-driven community in sports and beyond.

For speaking engagements, workshops, or personalized coaching for your company, group, or individual needs, please visit justenarnold.com to schedule or to find out more information.

Check out my latest videos including my latest podcast episodes at the YouTube link below.

And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

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In Faith and Health,
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Justen Arnold, A.C.S.M., C.P.T.
Area Director FCA Rochester, Ny
Best-selling author of Purpose Through Pain
Founder of FLEXX Mobility and Performance LLC
Certified Nutritionist
Life Optimization Coach with O23
Host of Strive 365 Podcast!
Forbes Business Council ​
​https://profiles.forbes.com/u/e0425a50-eca1-44f5-8334-b21d1d345893​
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bemore@justenarnold.com
​justenarnold.com ​
​Flexxmp.com​
585-851FMP6
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​FCA Financial partner donation link:
https://my.fca.org/?form=justenarnold&keyword=justen%20arnold​

​my.fca.org​

More of my Services, Books, Discounts links, and freebies: https://linktr.ee/Flexxmp​
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